Weigh In record (no journal entry) for 13 January 2010
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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1157 kcal
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Fat: 92.38g | Prot: 24.30g | Carb: 64.82g.
Breakfast: Panera cream cheese, Panera cranberry bagel. Lunch: butterfinger. more...
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steady weight
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