fatdanny's Journal, 18 November 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2779 kcal

Fat: 141.27g | Prot: 119.86g | Carb: 176.52g.   Breakfast: Coffee with Cream. Lunch: 16" Original Crust Pizza - Pepperoni. Dinner: Greek Pasta Salad, Olive Oil, Chicken Breast, Butter (Salted), Challah Bread, Red Table Wine. Snacks/Other: Party Mix. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...