Weigh In record (no journal entry) for 08 May 2016
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168.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1096 kcal
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Fat: 73.23g | Prot: 68.74g | Carb: 42.84g.
Breakfast: Theo Chocolate Orange Dark Chocolate 70% Cacao, SunButter Natural Sunflower Seed Spread, Honey, Aroy-D Coconut Milk, Egg. Lunch: Calavo Avocado, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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gaining 6.3 lb a week
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