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TIRED of being fat again, doin something about it again.
fat boy
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225.5 lb
Lost so far: 1.1 lb.
Still to go: 25.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2011:
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1197 kcal
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Fat: 47.91g | Prot: 28.42g | Carb: 170.00g.
Breakfast: Bananas, Special K Original Cereal, 2% milk. Lunch: Sweet Onions, Cooked Pinto, Calico or Red Beans. Dinner: Pineapple Upside-Down Cake Mix. Snacks/Other: Dry Roasted Pecan Nuts (with Salt Added). more...
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losing 14.9 lb a week
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