scorekeeper2's Journal, 08 May 2016

167.0 lb Lost so far: 22.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 105.21g | Prot: 91.06g | Carb: 164.07g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: L'oven Fresh Cinnamon Raisin Swirl Bread, Butter, Banquet Whole Grain Chicken Breast Strips. Dinner: American Value Green Beans (Canned), Deviled Egg, Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Blue Bunny Sweet Freedom Butter Pecan, Nestle Butterfinger Bar (Fun Size). more...

1980 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...