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crissyvoor
Journal
07 May 16
crissyvoor's Journal, 07 May 2016
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Weigh In record (no journal entry) for 07 May 2016
143.3 lb
Lost so far:
19.7 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2016:
1222 kcal
Fat: 49.31g | Prot: 57.94g | Carb: 139.47g.
Breakfast:
Jif Whipped Peanut Butter & Chocolate, Bananas.
Lunch:
Taco Bell Crunchy Taco (without Shell), Taco Bell Shredded Chicken Burrito.
Dinner:
Butter, Safeway French Bread, Russet Potatoes (Flesh and Skin, Baked), Skinless Chicken Breast.
Snacks/Other:
Trader Joe's Mini Cupcakes - Vanilla Bean.
more...
2341 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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