crissyvoor's Journal, 07 May 2016

Weigh In record (no journal entry) for 07 May 2016
143.3 lb Lost so far: 19.7 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2016:
1222 kcal Fat: 49.31g | Prot: 57.94g | Carb: 139.47g.   Breakfast: Jif Whipped Peanut Butter & Chocolate, Bananas. Lunch: Taco Bell Crunchy Taco (without Shell), Taco Bell Shredded Chicken Burrito. Dinner: Butter, Safeway French Bread, Russet Potatoes (Flesh and Skin, Baked), Skinless Chicken Breast. Snacks/Other: Trader Joe's Mini Cupcakes - Vanilla Bean. more...
2341 kcal Activities & Exercise: Running - 6/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week



     
 

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