Weigh In record (no journal entry) for 07 May 2016
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217.7 lb
Lost so far: 20.8 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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120 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 9.00g.
Breakfast: Ideal Protein Chocolate Drink Mix. more...
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gaining 0.6 lb a week
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