moemike's Journal, 07 May 2016

175.2 lb Lost so far: 16.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2888 kcal

Fat: 89.83g | Prot: 78.54g | Carb: 239.38g.   Breakfast: Fried Egg. Lunch: Jack Link's Original Beef Sticks (23g), Pizza with Meat and Vegetables. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Ice Cream, Sierra Nevada Pale Ale. more...

2713 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 5 minutes, Sitting - 13 hours, Resting - 15 minutes, Sleeping - 6 hours and 30 minutes. more...