Weigh In record (no journal entry) for 07 May 2016
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195.1 lb
Lost so far: 135.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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914 kcal
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Fat: 59.69g | Prot: 67.03g | Carb: 26.01g.
Breakfast: Albona Paniermehl, Weißes Weizenmehl (Allzweck), Gemischte Blattsalate, Lauchzwiebeln, Lidl Hackfleisch Gemischt, Gekochtes Ei. more...
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gaining 12.3 lb a week
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