Weigh In record (no journal entry) for 06 May 2016
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150.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2016:
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2134 kcal
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Fat: 76.10g | Prot: 151.39g | Carb: 208.36g.
Breakfast: Brown Rice, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Brown Rice, Great Value Heavy Whipping Cream Ultra Pasteurized, Blue Bonnet Light Margarine, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Great Value Greek Nonfat Yogurt - Plain, Feta Cheese, Salsa, Skinless Chicken Breast, Kroger Hearts of Romaine Lettuce, Now Foods Carbo Gain, Ideal Lean Protein Shake Chocolate Shake, Egg Yolk, Egg White. Snacks/Other: Baskin Robbins baskin robbin sugar free hard candy mint chocolate chip, Qbc Qbc, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 0.6 lb a week
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