Weigh In record (no journal entry) for 06 May 2016
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175.0 lb
Lost so far: 54.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1215 kcal
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Fat: 95.09g | Prot: 63.54g | Carb: 22.81g.
Breakfast: Fried Egg, Safeway farms Thick Sliced Hickory Smoked Bacon, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Kool-Aid Sugar Free Hawaiian Punch, Precious Sticksters Pepper Jack Cheese Sticks. Dinner: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Kool-Aid Sugar Free Hawaiian Punch. more...
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steady weight
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