Rockiesfan's Journal, 06 May 2016

Look out a loss two weeks in a row :) And I got an 86 on the midterm, finished my transmission last night, I reckon it doesn't get any better. Well yes I know it gets better.

197.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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242 kcal

Fat: 4.52g | Prot: 29.38g | Carb: 18.46g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. more...

2745 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...