Cbkaz5's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
216.8 lb Lost so far: 50.7 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2016:
2418 kcal Fat: 91.50g | Prot: 74.00g | Carb: 262.05g.   Breakfast: Sodexo Home Fried Potatoes, Rosarita Refried Beans, Del Taco Egg & Cheese Breakfast Taco. Lunch: CiCi's Pizza 12" Cheese Buffet Pizza, Del Monte Avocado, CiCi's Pizza 12" Cheese Buffet Pizza. Snacks/Other: Tandoor Chef Vegetable Samosa, Miller Brewing Company Lite Beer (Bottle), Founders All Day IPA. more...
2793 kcal Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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