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Cbkaz5
Journal
06 May 16
Cbkaz5's Journal, 06 May 2016
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Weigh In record (no journal entry) for 06 May 2016
216.8 lb
Lost so far:
50.7 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2016:
2418 kcal
Fat: 91.50g | Prot: 74.00g | Carb: 262.05g.
Breakfast:
Sodexo Home Fried Potatoes, Rosarita Refried Beans, Del Taco Egg & Cheese Breakfast Taco.
Lunch:
CiCi's Pizza 12" Cheese Buffet Pizza, Del Monte Avocado, CiCi's Pizza 12" Cheese Buffet Pizza.
Snacks/Other:
Tandoor Chef Vegetable Samosa, Miller Brewing Company Lite Beer (Bottle), Founders All Day IPA.
more...
2793 kcal
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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