SADAPSE's Journal, 05 May 2016

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Weigh In record (no journal entry) for 05 May 2016

150.8 lb Lost so far: 79.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2016:

1364 kcal

Fat: 4.42g | Prot: 195.73g | Carb: 130.00g. Breakfast: Dannon Light & Fit Greek - Raspberry, ABB Blue Thunder. Lunch: Skinless Chicken Breast, Dannon Light & Fit Greek - Raspberry. Dinner: ABB Blue Thunder, Dannon Light & Fit Greek - Key Lime. more...

1876 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, wheelchair - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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SADAPSE's Journal, 05 May 2016

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