lifetimehappiness's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
152.9 lb Lost so far: 33.8 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2011:
1204 kcal Fat: 15.62g | Prot: 61.20g | Carb: 190.48g.   Breakfast: Super Premium Pumpkin Ice Cream, Garlic Basil Linguine Pasta, Organic Spaghetti Sauce with Mushrooms, Frozen Mango Chunks. Lunch: Nonfat Gingerbread Latte (Venti), Skinny Peppermint Mocha (Venti). Dinner: Sugar Free Vanilla Syrup, Frozen Mango Chunks, Hard Boiled Egg Whites, Pike Place Roast (Grande). more...
1711 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lifetimehappiness's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.