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lifetimehappiness
Journal
17 Nov 11
lifetimehappiness's Journal, 17 November 2011
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Weigh In record (no journal entry) for 17 November 2011
152.9 lb
Lost so far:
33.8 lb
.
Still to go:
42.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2011:
1204 kcal
Fat: 15.62g | Prot: 61.20g | Carb: 190.48g.
Breakfast:
Super Premium Pumpkin Ice Cream, Garlic Basil Linguine Pasta, Organic Spaghetti Sauce with Mushrooms, Frozen Mango Chunks.
Lunch:
Nonfat Gingerbread Latte (Venti), Skinny Peppermint Mocha (Venti).
Dinner:
Sugar Free Vanilla Syrup, Frozen Mango Chunks, Hard Boiled Egg Whites, Pike Place Roast (Grande).
more...
1711 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 2.1 lb a week
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