Weigh In record (no journal entry) for 17 November 2011
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158.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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206 kcal
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Fat: 13.34g | Prot: 6.71g | Carb: 17.98g.
Breakfast: Granulated Sugar, Coffee. more...
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losing 8.4 lb a week
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