fatdanny's Journal, 17 November 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2753 kcal

Fat: 118.20g | Prot: 63.30g | Carb: 270.67g.   Breakfast: Coffee with Cream. Lunch: Tortilla Corn Chips. Dinner: Coca-Cola Classic Soda, Jarlsberg Cheese, Whiskey, 6" Meatball Marinara. Snacks/Other: Party Mix, Brie Cheese, Tortilla Corn Chips, Kisses, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...