Weigh In record (no journal entry) for 05 May 2016
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188.7 lb
Lost so far: 141.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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499 kcal
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Fat: 28.20g | Prot: 46.53g | Carb: 9.90g.
Breakfast: American Style Bacon, Ja! Frischkäse mit Kräutern, TiP Buttergemüse, Hähnchenbrustfilet. more...
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losing 21.6 lb a week
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