Weigh In record (no journal entry) for 04 May 2016
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114.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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612 kcal
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Fat: 12.55g | Prot: 42.28g | Carb: 65.09g.
Breakfast: Domino Sugar Granulated Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Subway Double Chicken Chopped Salad, Subway Sweet Onion Dressing, Subway Pepperjack Cheese, Subway Onions, Subway Black Olives, Subway Green Peppers, Subway Banana Peppers. more...
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losing 1.9 lb a week
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