| April 2024 |
| Tue 30th: |
627 *
|
52%
|
fat: 8.60g |
| |
protein: 41.19g |
| |
carbs: 98.77g |
|
-
|
-
|
| Mon 29th: |
920 *
|
77%
|
fat: 19.17g |
| |
protein: 104.16g |
| |
carbs: 84.33g |
|
-
|
-
|
| Wed 24th: |
587 *
|
49%
|
fat: 10.60g |
| |
protein: 48.19g |
| |
carbs: 75.77g |
|
-
|
-
|
| Tue 23rd: |
938 *
|
78%
|
fat: 17.30g |
| |
protein: 100.58g |
| |
carbs: 109.82g |
|
-
|
-
|
| Mon 22nd: |
985 *
|
82%
|
fat: 23.67g |
| |
protein: 110.16g |
| |
carbs: 105.33g |
|
-
|
-
|
| Thu 18th: |
675 *
|
56%
|
fat: 6.00g |
| |
protein: 57.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 17th: |
555 *
|
46%
|
fat: 4.00g |
| |
protein: 55.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 16th: |
520 *
|
43%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 15th: |
840 *
|
70%
|
fat: 11.00g |
| |
protein: 80.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 12th: |
215 *
|
18%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 10th: |
1052 *
|
88%
|
fat: 11.10g |
| |
protein: 122.69g |
| |
carbs: 134.77g |
|
-
|
-
|
| Mon 8th: |
587 *
|
49%
|
fat: 2.60g |
| |
protein: 65.19g |
| |
carbs: 74.77g |
|
-
|
-
|
| Thu 4th: |
697 *
|
58%
|
fat: 10.60g |
| |
protein: 91.69g |
| |
carbs: 61.77g |
|
-
|
-
|
| Wed 3rd: |
952 *
|
79%
|
fat: 16.10g |
| |
protein: 130.36g |
| |
carbs: 93.01g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
98%
|
fat: 32.46g |
| |
protein: 152.39g |
| |
carbs: 74.86g |
|
-
|
-
|
| Mon 1st: |
921 *
|
77%
|
fat: 21.01g |
| |
protein: 133.19g |
| |
carbs: 68.76g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
200 *
|
17%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 30th: |
836 *
|
70%
|
fat: 25.03g |
| |
protein: 100.54g |
| |
carbs: 70.07g |
|
-
|
-
|
| Thu 28th: |
180 *
|
15%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 27th: |
805 *
|
67%
|
fat: 13.24g |
| |
protein: 111.00g |
| |
carbs: 66.78g |
|
-
|
-
|
