Weigh In record (no journal entry) for 04 May 2016
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174.0 lb
Lost so far: 55.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1063 kcal
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Fat: 85.99g | Prot: 56.32g | Carb: 16.39g.
Breakfast: Fried Egg, Safeway farms Thick Sliced Hickory Smoked Bacon, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Precious Sticksters Pepper Jack Cheese Sticks. Snacks/Other: Half and Half Cream. more...
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steady weight
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Fractal Moonshine's weight history
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