Weigh In record (no journal entry) for 16 November 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2011:
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901 kcal
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Fat: 25.36g | Prot: 35.78g | Carb: 138.52g.
Breakfast: Breakfast On The Go! - Nut Blend, Granulated Sugar, 2% milk, Coffee. Lunch: Old Fashioned Vegetable, Spreadable Butter with Canola Oil, Spicy Black Bean Burger, 100% Whole Wheat Bread, Deli Deluxe Pepper Jack Cheese Spicy Slices, apple. Dinner: Granulated Sugar, 2% milk, Coffee, Broccoli, Carrots, Cauliflower & Cheese Sauce. more...
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