Weigh In record (no journal entry) for 16 November 2011
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210.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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2685 kcal
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Activities & Exercise:
Exercise machine (slow) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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davedaviswh3's weight history
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