italiantp's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
251.0 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
2615 kcal Fat: 126.61g | Prot: 109.30g | Carb: 264.00g.   Breakfast: Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Lunch: Zaxby's Crinkle Fries, Zaxby's Nibblers. Dinner: Cooked Salmon, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
gaining 2.3 lb a week

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