Weigh In record (no journal entry) for 02 May 2016
|
251.0 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
2615 kcal
|
Fat: 126.61g | Prot: 109.30g | Carb: 264.00g.
Breakfast: Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Lunch: Zaxby's Crinkle Fries, Zaxby's Nibblers. Dinner: Cooked Salmon, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
italiantp's weight history
|