| January 2024 |
| Tue 2nd: |
925 *
|
23%
|
fat: 72.34g |
| |
protein: 60.35g |
| |
carbs: 4.99g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1210 *
|
30%
|
fat: 61.00g |
| |
protein: 44.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
404 *
|
10%
|
fat: 23.88g |
| |
protein: 37.16g |
| |
carbs: 5.54g |
|
-
|
-
|
| Mon 9th: |
1085 *
|
27%
|
fat: 55.31g |
| |
protein: 80.45g |
| |
carbs: 57.05g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1241 *
|
31%
|
fat: 46.27g |
| |
protein: 116.90g |
| |
carbs: 95.32g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1740 *
|
44%
|
fat: 36.59g |
| |
protein: 171.31g |
| |
carbs: 181.52g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
463 *
|
12%
|
fat: 32.27g |
| |
protein: 38.21g |
| |
carbs: 4.28g |
|
-
|
-
|
| Mon 8th: |
1223 *
|
31%
|
fat: 66.30g |
| |
protein: 102.62g |
| |
carbs: 45.90g |
|
-
|
-
|
| May 2022 |
| Sun 8th: |
388 *
|
10%
|
fat: 27.27g |
| |
protein: 31.71g |
| |
carbs: 2.28g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
1603 *
|
40%
|
fat: 84.61g |
| |
protein: 134.16g |
| |
carbs: 72.39g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1418 *
|
35%
|
fat: 57.75g |
| |
protein: 99.85g |
| |
carbs: 129.74g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
870 *
|
22%
|
fat: 51.08g |
| |
protein: 57.22g |
| |
carbs: 41.83g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
1934 *
|
48%
|
fat: 72.44g |
| |
protein: 110.52g |
| |
carbs: 198.24g |
|
-
|
-
|
| Wed 24th: |
1921 *
|
48%
|
fat: 71.01g |
| |
protein: 115.13g |
| |
carbs: 196.48g |
|
-
|
-
|
| Sun 21st: |
1435 *
|
36%
|
fat: 40.93g |
| |
protein: 99.85g |
| |
carbs: 158.70g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
366 *
|
9%
|
fat: 22.76g |
| |
protein: 34.23g |
| |
carbs: 3.11g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
975 *
|
24%
|
fat: 63.03g |
| |
protein: 83.90g |
| |
carbs: 23.43g |
|
-
|
-
|
| Sun 16th: |
1537 *
|
38%
|
fat: 72.77g |
| |
protein: 93.36g |
| |
carbs: 123.14g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
2693 *
|
67%
|
fat: 105.43g |
| |
protein: 132.66g |
| |
carbs: 293.26g |
|
-
|
-
|
| Mon 13th: |
1590 *
|
40%
|
fat: 83.00g |
| |
protein: 99.00g |
| |
carbs: 136.00g |
|
-
|
-
|
