Mikie's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
238.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
2004 kcal Fat: 91.74g | Prot: 29.93g | Carb: 212.55g.   Breakfast: Maple Syrup, Promise Buttery Spread, Waffle House Plain Waffle. Dinner: Fettuccine Alfredo. Snacks/Other: Merlot Wine, AMC Movie Theater Popcorn (Small). more...
steady weight



     
 

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