Weigh In record (no journal entry) for 01 May 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2016:
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1681 kcal
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Fat: 67.74g | Prot: 83.30g | Carb: 214.25g.
Breakfast: Cinnamon, Almonds, Trader Joe's Large Hazelnuts, Walnuts, Quinoa (Cooked), Silk Pure Almond Milk - Unsweetened Original, Great Value Oatmeal, Ocean Spray Craisins Dried Cranberries, Sugar, Coffee, Premier Nutrition Chocolate Peanut Butter Protein Bar. Lunch: Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Mangos, WinCo Foods winco soy protein, water, creatine, Dole Bananas, Great Value Romaine Lettuce. Dinner: Great Value Pinto Beans, In-N-Out Hamburger with Onion & Spread, In-N-Out French Fries. more...
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2267 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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