Weigh In record (no journal entry) for 01 May 2016
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240.2 lb
Lost so far: 19.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1914 kcal
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Fat: 67.52g | Prot: 124.87g | Carb: 217.02g.
Breakfast: Kirkland Signature Bacon Bits, Fried Egg, San Luis Sourdough Sourdough Deli Bread. Lunch: Cheese Pizza, Subway 6" Roast Beef. Dinner: Pork Chops (Top Loin, Boneless), Brussels Sprouts. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate, Chiquita Banana, Klondike Choco Taco (73g). more...
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steady weight
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gogaryw's weight history
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