scorekeeper2's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
168.0 lb Lost so far: 21.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2016:
1773 kcal Fat: 82.94g | Prot: 55.46g | Carb: 211.96g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Happy Farms Deli Sliced Colby Jack Natural Cheese, Bananas. Dinner: Strawberry Pie (One Crust), Bon Italia Macaroni & Beef in Tomato Sauce. Snacks/Other: Nestle Butterfinger Bar (Fun Size). more...
1920 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week



     
 

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