Weigh In record (no journal entry) for 15 November 2011
|
166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 November 2011:
|
671 kcal
|
Fat: 15.77g | Prot: 84.75g | Carb: 48.42g.
Breakfast: Premier Protein. Lunch: chicken fajita. Dinner: lobster taco. Snacks/Other: twix mini, egg white. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsapril1's weight history
|