Weigh In record (no journal entry) for 30 April 2016
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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354 kcal
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Fat: 16.19g | Prot: 23.56g | Carb: 29.06g.
Breakfast: Jelly (All Flavors), Publix Sourdough Bread, Egg, Jimmy Dean Turkey Sausage Patty, Fairlife Whole Milk. more...
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losing 8.4 lb a week
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cameronjade3's weight history
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