hudsongal's Journal, 15 November 2011

222.2 lb Lost so far: 15.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

---

662 kcal

Fat: 39.14g | Prot: 37.66g | Carb: 46.75g.   Breakfast: cheese, arnold thins, peanut butter, yogurt. Snacks/Other: potato sticks. more...

3207 kcal

Activities & Exercise: Driving - 2 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 9 hours, Housework - 2 hours, Desk Work - 3 hours. more...