Weigh In record (no journal entry) for 15 November 2011
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161.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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455 kcal
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Fat: 9.50g | Prot: 7.25g | Carb: 90.50g.
Breakfast: Lingonberries Jam, Whole Rye Bread. Snacks/Other: Coffee with Cream. more...
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gaining 1.4 lb a week
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olgierdd's weight history
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