Weigh In record (no journal entry) for 15 November 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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338 kcal
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Fat: 15.20g | Prot: 16.14g | Carb: 33.64g.
Breakfast: Cream (Half & Half, Fat Free) , sour cream, Baileys Irish Cream, Boiled Egg, Coffee, No Calorie Sweetener Packets. Lunch: Lettuce, Tomatoes, pizza. more...
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losing 14.0 lb a week
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tgaddis's weight history
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