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Cowgirlheart's Journal, 12 January 2010
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I'm so excited! Down another pound :) Another number that I have not seen in a long time.
I noticed that my food logs from the past few days are empty, which is a bummer. I was using my BB to record, so I'm not sure what happened. I won't go back and re-do, but I will try and check in online more often to make sure my stuff is getting recorded!
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171.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2010:
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2019 kcal
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Fat: 97.75g | Prot: 91.26g | Carb: 204.06g.
Breakfast: Grits, Coffee, Bananas, Mangos, Water (Bottled), Fat Free French Vanilla Coffee Creamer. Lunch: Grape Tomatoes, Water, Black Beans, Cheddar Cheese, Pomegranate, Pork, Walnuts, Corn Tortilla. Dinner: French Fries, Cheeseburger with Onion (No Spread), Water (Bottled). Snacks/Other: Water (Bottled), Pears, Plain Yogurt. more...
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2864 kcal
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Activities & Exercise:
Driving - 3 hours, Running (jogging) - 5/mph - 40 minutes, Horseback Riding - 20 minutes, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Wow, congrats! You're making awesome progress toward your weight loss goal. How's the running going?
13 Jan 10 by member: Samadhi
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