Weigh In record (no journal entry) for 14 November 2011
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164.6 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2011:
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3894 kcal
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Fat: 182.71g | Prot: 163.77g | Carb: 325.26g.
Breakfast: Cinnamon Roll. Dinner: Potato Salad, Beef Steak, Baby Brussel Sprouts & Butter Sauce. Snacks/Other: Celebration Ale, Ruffles, Cheddar & Sour Cream, Sun Chips Garden Salsa, Diet Coke, Diet Coke, Gardetto's Snak-Ens Original Recipe Snack Mix, Original Taco. more...
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2685 kcal
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Activities & Exercise:
Sitting - 9 hours and 50 minutes, Standing - 6 hours and 25 minutes, Driving - 40 minutes, Resting - 2 hours and 5 minutes, Sleeping - 5 hours. more...
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steady weight
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