moemike's Journal, 13 November 2011

164.6 lb Lost so far: 26.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 0.00g | Prot: 16.75g | Carb: 149.10g.   Snacks/Other: Miller Lite Beer (12oz), 312 Urban Wheat Ale, Skinny Caramel Latte (Venti), Celebration Ale. more...

2409 kcal

Activities & Exercise: Driving - 50 minutes, Sitting - 12 hours and 20 minutes, Standing - 2 hours, Resting - 1 hour and 50 minutes, Sleeping - 7 hours. more...