off today! lots of rain here and will probably rain all day and night. will spend the day organizing closets and drawers and such.
saw 141 again on scale. weighed a little bit later and saw 142. it is perfectly normal for my scale to change every time i weigh lol. so i am going with the 142.
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142.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1206 kcal
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Fat: 26.39g | Prot: 111.07g | Carb: 134.94g.
Breakfast: oikos honey. Lunch: silk soy light, eas whey, chicken breast. Dinner: skim milk, silk soy, frosted shredded wheat kroger. Snacks/Other: balance bar double chocolate brownie, tostitos, kroger braided twists. more...
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losing 7.0 lb a week
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Comments
That's better than 143 :-)
15 Nov 11 by member: Sk1nnyfuture
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Stay dry Stacy, and congrats on 142. Your goal is just around the corner. Have a great day off.
15 Nov 11 by member: edsontrace
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