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And in other news, today is cheat day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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180.8 lb
Lost so far: 9.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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526 kcal
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Fat: 33.97g | Prot: 27.05g | Carb: 36.73g.
Breakfast: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Kroger Thick Cut Bacon, Bunny Bread Honey Wheat Bread, Fried Egg, Kroger Apriva, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. more...
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gaining 0.8 lb a week
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 Comments
Have fun :-) I often wonder what I'd eat if I had a real cheat day and I can't think of anything right away. Must be discipline? I guess I'd want pizza but I'd eat the whole thing to count it as a cheat then I'd be miserable so I mark that off the list.
29 Apr 16 by member: Mistybenner
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