Weigh In record (no journal entry) for 28 April 2016
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157.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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855 kcal
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Fat: 28.94g | Prot: 35.21g | Carb: 124.67g.
Breakfast: Domino Sugar Brownulated Light Brown Sugar, Bob's Red Mill Scottish Oatmeal, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Better Start Light Multi-Grain English Muffin. Snacks/Other: Cheese Pizza. more...
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gaining 0.1 lb a week
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