Weigh In record (no journal entry) for 28 April 2016
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201.4 lb
Lost so far: 1.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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2263 kcal
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Fat: 66.48g | Prot: 64.62g | Carb: 365.24g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Simply Orange Simply Lemonade, Hanover Chick Peas, Olive Garden Garden-fresh Salad with Dressing, Hale and Hearty french onion cheddar. Snacks/Other: Cupcakes with Frosting (Low Fat). more...
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gaining 4.2 lb a week
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