Weigh In record (no journal entry) for 27 April 2016
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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576 kcal
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Fat: 24.24g | Prot: 30.87g | Carb: 60.28g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Fried Egg. Lunch: Cheese Pizza. Snacks/Other: Trader Joe's Frozen Chocolate Covered Banana, arizona jacks brisket beef jerky. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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