Weigh In record (no journal entry) for 27 April 2016
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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840 kcal
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Fat: 37.00g | Prot: 80.00g | Carb: 66.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Almased Synergy Diet. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Mocha. Snacks/Other: Lakanto Chocolate Bar, Celsius Sparkling Orange. more...
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gaining 0.4 lb a week
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