Weigh In record (no journal entry) for 27 April 2016
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189.2 lb
Lost so far: 2.8 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2016:
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390 kcal
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Fat: 22.44g | Prot: 18.75g | Carb: 30.12g.
Breakfast: Townsend Farms Dark Sweet Cherries, Fage Total Greek Strained Yogurt, Trader Joe's Half & Half, Tangerine, Trader Joe's Maple Chicken Breakfast Sausage, Calavo Avocado, Coffee. more...
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losing 2.8 lb a week
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