Weigh In record (no journal entry) for 27 April 2016
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200.8 lb
Lost so far: 1.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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2589 kcal
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Fat: 112.39g | Prot: 68.00g | Carb: 332.31g.
Breakfast: Croissant, Dunkin' Donuts Freshly Brewed Tea with Sugar, Roasted Potato, Scrambled Egg (Whole, Cooked), Starbucks White Chocolate Mocha (Grande). Lunch: Jehling Ramen Noodle Soup Cup Beef Flavor with Vegetables, Boiled Egg, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 1.4 lb a week
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