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Aww one week on the 7 day challange and I made it! I lost 3 lbs! If I can take it day by day and stretch it into week by week I may finally accomplish this! I don't want to reward myself with a "day off" of the diet, I can't go shopping, I think a good pat on the back will be good enough for now. :0)
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242.0 lb
Lost so far: 7.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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1549 kcal
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Fat: 46.40g | Prot: 54.69g | Carb: 234.84g.
Breakfast: banana, milk, special k cereal with almonds. Lunch: select harvest light roasted chicken with Italian Herbs Soup, Lite Yogurt. Dinner: Cos or Romaine Lettuce, Chicken Breast for Fajitas. Snacks/Other: popcorn, Pumpkin Spice Latte, hot tamales. more...
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losing 2.6 lb a week
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