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sachseone
sachseone
Joined September 2009
Posts
18
Following
2
Followers
1
Weight History
Start Weight
243.0 lb
Lost so far:
19.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
117.0 lb
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sachseone's Weight History
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sachseone's Latest Member Challenges
146
10 pounds by thanksgiving
status:
Completed
ended:
24 Nov 09
view progress
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Following
mskellam
last weighin:
losing 0.9 lb a week
happtnow
last weighin:
steady
sachseone's Cookbook
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 256kcal | fat: 4.94g | carbs: 33.45g | prot: 23.08g
Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
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sachseone's Recent Food & Exercise
1 1/2 servings ShopRite Boneless Pork Loin Center Cut Chops Thin
1 large Boiled Egg
1 serving Thomas' Cinnamon Swirl Bagel
Walking (moderate) - 3/mph
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sachseone's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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