Weigh In record (no journal entry) for 26 April 2016
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176.4 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1431 kcal
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Fat: 44.12g | Prot: 132.70g | Carb: 130.14g.
Breakfast: Mc Laws Mi Última Dieta Chocolate, Chorizo, Papa Cocida, Yuca Cocida (Yuca Blanca), Maggi Cubito de Pollo, Zanahoria, Yuca Cocida (Yuca Blanca), Papa Cocida, Chorizo, Pechuga de Pollo a la Plancha, Malta, Arroz Blanco, Aceite Vegetal, Pechuga de Pollo a la Plancha. more...
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losing 2.8 lb a week
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andresatun's weight history
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