Wendydashner's Journal, 14 November 2011

191.0 lb Lost so far: 21.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

1620 kcal

Fat: 109.24g | Prot: 68.85g | Carb: 93.38g.   Breakfast: Alli, shredded cheese, sloppy joes. Lunch: butter, broccoli, baked potato, steak. Snacks/Other: Thin Mints. more...

2124 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...