Deadeye92's Journal, 25 April 2016

276.9 lb Lost so far: 8.1 lb.    Still to go: 76.9 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 38.52g | Prot: 64.36g | Carb: 104.91g.   Breakfast: Tangerine, Premier Nutrition High Protein Shake - Chocolate. Lunch: Del Taco Diet Coke (Medium), Del Taco Chocolate Chip Cookie, Del Taco Del Beef Burrito. more...

3161 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...